Perhaps we have all been experiencing culture shock during COVID-19. Here are the stages of culture shock as they pertain to the pandemic.
How The True Meaning Of Aloha Can Be Used In 2021
“Aloha” is actually a combination of two other Hawaiian words: “alo” and “ha.” The true meaning of aloha, then, is “to share breath.”
How to Make the Most of Holidays Away from Family
Holidays away from family are hard, but they don’t have to be miserable. Here are four ways you can make the most of this holiday season.
How to Maintain Mindful Social Media Use while Social Distancing in 3 Easy Steps
In a world that is entirely stuck in social isolation, how are we supposed to obey state stay-at-home orders, stay connected with friends, keep our mental health in check, and still limit our social media use all at the same time?